What Causes Plantar Fasciitis to Flare Up?
Plantar fasciitis is one of the most common causes of heel and foot pain.
Plantar fasciitis is one of the most common causes of heel and foot pain.
Regular exercise is part of a healthy lifestyle. But you might be wondering how much you should work out in a given week to get the most benefits.
Because of the rising prevalence of anterior talofibular ligament (ATFL) damage, there is a considerable interest in developing innovative techniques to improve the biological healing response of ATFL.
Jones fractures are caused by sudden force on the outside of the foot when twisted, usually with the heel off the ground. This can occur from overuse, playing sports, dancing, or a slip-and-fall accident.
The explosive, shifting movements required in football, combined with the constant contact between players, make injuries extremely common in both adult and youth players alike.
The peroneal tendons stabilize the foot and guard against sprains. When they become inflamed, moving your foot may be painful.
Data showed that women develop adhesive capsulitis at a faster rate than men and that there are risk factors unique to women. Female athletes are also more likely to experience traumatic shoulder instability than male athletes.
Ligamentous Lisfranc injuries are characterized by a disruption between the articulation of the medial cuneiform and the base of the second metatarsal.
Young athletes get plenty of bumps and bruises, but how can they avoid injuries? Any advice on how long they should sit out before getting back on the field or in the game?
When summer temperatures soar, the idea of working out might be the furthest thing from your mind. But just because it's hot doesn't mean you can't still squeeze a workout in if you want to, though there are a few adjustments you may need to make to your normal routine.